Last week, I did a review of Dr. Steve Chaney’s first book that came out last year: Slaying the Food Myths. If you missed that, I encourage you to go back and check it out. This second book followed soon after. It focuses on the food supplement myths that are being perpetuated by both vitamin companies and individuals on the internet.
Proper nutrition is key to our optimal health, healing and prevention. However, if consumers are confused about what’s beneficial and what’s not, excellent health will be hard to come by.