Easy Oatmeal Pancakes
This pancake variation is higher in protein, fiber, and flavor than the typical American pancake from the box. They are super easy to make–even the night before–and are also flavorful when eaten on-the-go.
We first stumbled upon this idea during a season when we had a lot of house guests. This breakfast, they said, was a memorable part of their stay with us. Even our return guests ask for these again!
Try this yummy variation as well, and they become Apple Oatmeal Pancakes. Simply lay a piece of thinly sliced apple on the pancake just after you pour it into the pan. Then, cook the same way you would a regular pancake. Mmm…mmm.
Easy Oatmeal Pancakes
Equipment
- Blender
Ingredients
- 2 Cups milk use Soy Milk for extra protein
- 1 1/2 Cups rolled oats
- 2 eggs
- 1 1/2 TBL light olive oil
- 3/4 Cup whole wheat flour
- 4 TBL Sucanat or 2 TBlspn Honey
- 1 TBL ground flaxseed
- 1 1/2 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp cinnamon
Instructions
- Add all ingredients to blender. Blend until smooth.
- Let sit for 5-10 minutes or store it overnight in the fridge.
- Cook on medium/hot skillet.
- Serve with fresh berries and maple syrup. Yum!
Notes
2 Comments
A Nutritious Back To School Checklist | Proven Nutrition For Kids · February 4, 2015 at 4:18 am
[…] your kids will eat for breakfast. Here are a few of our favorites: Breakfast Muesli Delight, Easy Oatmeal Pancakes, Flaxseed […]
What Makes A Healthy Breakfast For Kids? | Proven Nutrition For Kids · February 4, 2015 at 4:19 am
[…] Easy Oatmeal Pancakes With Fresh Fruit (yes! We eat a LOT of oats!) This option is packed with fiber but tends to be […]