Healthy Eating Tips
5 Of The Worst Convenience Holiday Foods And How To Avoid Them
The holiday season is upon us, and all the grocery stores are lined with their special displays of the most popular holiday foods. You’ve probably already been by the holiday baking display or the dress-your-turkey shelves of canned goods and boxed potatoes.
Upon a closer look, though, many of these “convenience” foods turn out to be not-so-convenient for our family’s health. In fact, we end up paying a very high price for the convenience of certain holiday foods.
So, while we were out shopping the other day, I decided to investigate several of these popular holiday picks. (My kids were a bit embarrassed by my food photography, but hey, it’s worth it if I can help our readers be more nutrition-savvy!) (more…)