good eating

Good eating habits don’t happen by accident. In fact, when young children are left to choose food for themselves, the choices will always be high in sugar, fat or salt. Good eating habits must be taught from a young age if they are to stick when they’re teenagers.

All children will naturally become what we label as “picky eaters” if they are not taught otherwise. Don’t all young toddlers refuse veggies at some point? What will you do when your new eater attempts to do the same thing?
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