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Savory Red Lentil Stew

Course Dinner
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings 8 people
Author Bonnie Hershey

Ingredients

  • 2 TBL extra-virgin olive oil
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 TBL curry seasoning
  • 1 large yellow onion diced
  • Coarse salt and freshly ground pepper
  • 4 garlic cloves minced
  • 2 TBL fresh ginger peeled and minced
  • 2 large sweet potatoes peeled and diced
  • 1 red bell pepper diced
  • 1 1/2 Cups red lentils rinsed
  • 6 Cups chicken broth organic or low-sodium
  • Freshly shaved parmesan cheese for serving

Instructions

  • Heat oil in a large deep pot over medium heat.
  • Add the spices and warm up for 1 minute.
  • Mix in the onion and season with salt. Cook for 3-4 minutes while stirring.
  • Add garlic and ginger, and cook 2 more minutes while stirring.
  • Finally, add sweet potatoes, bell pepper, lentils and broth. Bring to a boil, then reduce heat and simmer uncovered for 25 minutes.
  • While the stew simmers, prepare a bowl of freshly shaved parmesan cheese to use as a topping. This is also a great time to warm in the oven some brown grainy bread to serve on the side!

Notes

Store leftovers in an airtight container in the fridge for tomorrow's lunch!